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**Anxiety disorders** are a group of mental health conditions characterized by excessive fear, worry, and related behavioral disturbances. There are several types of anxiety disorders, each with its own specific symptoms and triggers. Here are the mo

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**Post-Traumatic Stress Disorder (PTSD)** is a mental health condition triggered by experiencing or witnessing a traumatic event - Symptoms and causes](https://www.mayoclinic.org/diseases-conditions/post-traumatic-stress-disorder/s

**Major Depressive Disorder (MDD)**, also known as clinical depression, is a mental health condition that can significantly impact a person's daily life - Cleveland Clinic](https://my.clevelandclinic.org/health/diseases/24481-clinical-depression-ma

Depression can feel very different for everyone, but here are some common experiences people often describe:

1. **Persistent Sadness**: Unlike temporary sadness, depression involves a deep, ongoing feeling of sadness or emptiness that doesn't seem

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