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**Anxiety disorders** are a group of mental health conditions characterized by excessive fear, worry, and related behavioral disturbances. There are several types of anxiety disorders, each with its own specific symptoms and triggers. Here are the most common types:

1. **Generalized Anxiety Disorder (GAD)**: Characterized by persistent and excessive worry about various aspects of life, such as work, health, or everyday…

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What does Depression feel like? (Generalized)

 

Depression can feel very different for everyone, but here are some common experiences people often describe:

1. **Persistent Sadness**: Unlike temporary sadness, depression involves a deep, ongoing feeling of sadness or emptiness that doesn't seem to go away.
2. **Loss of Interest**: Activities that used to bring joy no longer feel enjoyable. This can include hobbies,…

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